Additional Information
Further Support
Other Organisations & Charities
At Katrina Caslake Counselling, we understand that children, young people, and families may need additional support beyond counselling. Below, you’ll find a list of trusted helplines, resources, and urgent mental health support services.
Bereavement Support for Children & Young People
If your child is struggling with grief, these charities offer helplines, email support, and online communities:
- Child Bereavement UK – Call 0800 028 8840 (Mon-Fri, 9am-5pm) or email helpline@childbereavementuk.org
- Cruse Bereavement Care – Call 0808 808 1677 (Mon & Fri, 9:30am-5pm; Tues-Thurs, 9:30am-8pm; Sat & Sun, 10am-2pm)
- Grief Encounter – Call 0808 802 0111 (Mon-Fri, 9am-9pm) or email contact@griefencounter.org.uk
- Hope Again (Cruse for young people) – Call 0808 808 1677 (Mon-Fri, 9:30am-5pm) or email hopeagain@cruse.org.uk
- Winston’s Wish – Call 0808 802 0021 (Mon-Fri, 8am-8pm) or email ask@winstonswish.org
Support for Anger in Children & Young People
If your child is experiencing difficulties with anger, the following resources may be helpful:
- YoungMinds Parents’ Helpline – Call 0808 802 5544 (Mon-Fri, 9:30am-4pm)
- YoungMinds: Parent’s Guide to Supporting Your Child with Anger (Visit website)
- YoungMinds: Anger – A Guide for Young People
- MindEd for Families: Anger & Aggression in Children
Anxiety Support for Children & Families
Children with ADHD or Autism Spectrum Disorder (ASD) may experience higher levels of anxiety. These resources offer guidance and support:
For Parents & Carers:
- Mental Health Foundation: The Anxious Child – A Guide for Parents
- Royal College of Psychiatrists: Worries & Anxieties – Support for Parents
- YoungMinds Parents Helpline – Call 0808 802 5544 (Mon-Fri, 9:30am-4pm)
For Children & Young People:
- YoungMinds: Anxiety Support
- Childline: Coping with Anxiety
Urgent Mental Health Support
If you or your child need urgent support, help is available:
Emergency Support
- Call 111 or visit 111 online for urgent mental health advice
- Call 999 or go to A&E if someone’s life is at risk
Crisis Support Services
- Samaritans – Call 116 123 or email jo@samaritans.org (response within 24 hours)
- Shout Crisis Text Line – Text “SHOUT” to 85258 (or “YM” if under 19)
- Childline – Call 0800 1111 (free and confidential)
Coping Strategies & Safety Planning
- Mind: Coping During a Crisis (Visit website)
- Staying Safe: Create a Safety Plan (Visit website)
For more details on urgent mental health services, visit the NHS Mental Health Services page.
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