While counselling can benefit many children and teenagers, its effectiveness depends on the individual’s willingness and readiness to engage in the process. Some children may initially struggle to express their emotions or may be reluctant to attend sessions. However, a skilled counsellor can create a safe and engaging environment to encourage participation. Different therapeutic approaches, such as play therapy, cognitive behavioural therapy (CBT), or animal-assisted therapy, can be tailored to suit the child’s needs. Ultimately, counselling can be a valuable tool for supporting emotional well-being, but the approach must be personalised to be effective.

For some children, alternative methods such as art therapy, music therapy, or mindfulness-based interventions may be more suitable than traditional talk therapy. These creative and sensory-based approaches can help children engage with the therapeutic process in a way that feels comfortable and natural for them. The key is to match the counselling approach to the child’s personality, interests, and specific challenges.

It is also important for parents and caregivers to support the counselling process by fostering open communication and encouraging emotional expression at home. While counselling may not be the right fit for every child at every stage, a supportive and adaptive approach can help ensure that those who need help receive the guidance and care they require.