Services
Counselling Sessions
Helping Young Minds Thrive Through Support & Guidance
Children and young people’s counselling can help with a wide range of mental health needs, including support to:
Understand and manage emotions, such as low mood (depression) and anxiety
Manage behaviours, such as eating disorders and self-harm
Cope with the impact of difficult things in life
Develop healthy coping strategies
Build confidence and resilience
Process difficult experiences such as loss, bullying, or trauma
Katrina’s Services
1:1 Counselling for Children & Young People
Tailored, one-to-one support in a safe and welcoming environment, helping young people explore their feelings and develop emotional well-being.
Support for Anxiety & Low Mood
Helping children and teens navigate overwhelming emotions, develop coping strategies, and regain a sense of balance.
Self-Esteem & Confidence Building
Empowering young people to believe in themselves, build resilience, and develop a positive self-image.
Support for Life Challenges
Guidance for those facing grief, bullying, family difficulties, or other personal challenges, helping them process emotions and move forward.
Parental Support & Guidance
Helping parents understand and support their child’s emotional needs while providing practical tools for positive communication and growth.
Start Your Journey to Feeling Better
A safe space to talk, heal, and grow.
We’re here to support you every step of the way—because you don’t have to face life’s challenges alone.